Make the first step towards positive growth through integrative therapy

Specialising in an assimilation of person centred (Humanistic), existential, attachment and CBT methods.

Welcome to Siddique Counselling and Psychotherapy

My Mission

Welcome to Siddique Counselling and Psychotherapy, where my mission is to provide high-quality, compassionate care to individuals, couples, and families struggling with mental health issues. I believe that therapy should be accessible to everyone, regardless of their background or financial situation. I am happy to discuss concessionary rates to support clients in accessing mental health care.

I am currently offering psychotherapy and counselling to adults, young people and couples.

My Approach

My aim is to take a client-centred approach to therapy, focusing on the unique needs and goals of each individual. I have engaged in training involving a variety of evidence-based techniques which then enables me to tailor my approach to best meet the needs of my clients. I currently hold an accreditation with UKCP and hold a MBACP registration with BACP.

My Specialities

Areas of counselling and psychotherapy I have experience in:

Abortion
Abuse
ADHD
Affairs and betrayals
Anxiety
Bereavement
Bullying
Career counselling
Carer support
Childhood bullying
Childless not by choice
Cultural conflict
Depression
Discrimination
Domestic abuse
Emotional abuse
Family issues
Feeling sad
Infertility
Loneliness
Low self-confidence
Low self-esteem
Miscarriage
Panic attacks
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Racism
Redundancy
Relationship problems
Religion
Seasonal affective disorder (SAD)
Self-harm
Separation and divorce
Sexual abuse
Spirituality
Stress
Suicidal thoughts
Trauma
Work-related stress

Find Healing and Growth at Siddique Counselling and Psychotherapy

At Siddique Counselling and Psychotherapy, I believe that everyone has the ability to heal and grow. I am here to support you through life's challenges, including anxiety, depression, grief, and more. I offer a safe and non-judgmental space for you to explore your thoughts and feelings, and to discover your own inner strength and resilience.

I am a British South Asian Muslim woman and this is something that allows me to connect with my niche group who may have difficulties with identity and understanding their cultural stance within a modern western community. I support individuals with making sense of the stigma and difficulty that comes with fitting into the current society. Being a British South Asian can come with difficulties in itself, with difficulties in connecting with our older generations and feeling heard, especially when it comes to mental health. Or it can be navigating your way through life whilst balancing the two cultures and finding a place that feels right for you between the two. This is something I see and factor in regardless of what may bring you to therapy.

Therapy can feel like a scary place especially when it is a new experience, but I assure you that we would work through your difficulties at a pace chosen by you. Being person centred means that my focus is you and your wellbeing and we would work through our sessions with a structure chosen by you, that you feel safe in. Remember, YOU are the expert of your lived experience and we can work through it together with you leading me on your journey.

I want to leave you with a quote that I often think of for your reflection:

“Allah does not burden a soul beyond that it can bear” (2:286)

Contact me today to begin your journey towards a happier, healthier you.

Contact Me

Email and Phone contact

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Siddique Counselling and Psychotherapy

Email: sobia.17@hotmail.co.uk Contact Number: 07547279317

Hours

Mon	By Appointment
Tue	By Appointment
Wed	By Appointment
Thu	By Appointment
Fri	By Appointment
Sat	By Appointment
Sun	By Appointment

I will usually inform clients of breaks from 2 weeks to 2 months in advance. I usually have availability 7 days a week during various times. Please contact to discuss further.